Weigh In record (no journal entry) for 30 March 2014
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 66.98g | Prot: 59.15g | Carbs: 138.41g.
Breakfast: Kaffee mit Milch, Herta Honig Marone, Harry Balance Toast, Bresso Leichtgenuss, Line Käse-Aufschnitt. Lunch: Хлебный Дом Пряники Шоколадные, Cappuccino, Penny Markt Hähnchenlasagne. Dinner: Edeka Mini-Eclairs, Gemischter Salat mit Dressing. Snacks/Other: Хлебный Дом Пряники Шоколадные. more...
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steady weight
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