慢慢還債中
|
50.2 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 13.88g | Prot: 15.62g | Carbs: 13.77g.
Breakfast: Costco 科克蘭無調味綜合堅果, 義美 無糖豆漿, 水煮蛋, 杏鲍菇, 櫛瓜. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|