Debby ***'s Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
56 kg Lost so far: 6.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1057 kcal Fat: 24.57g | Prot: 67.76g | Carbs: 142.46g.   Breakfast: Carolina Iogurte de Mel, Copra Açúcar de Coco, Banana Nanica, Sabor da Terra Semente de Chia. Dinner: Tomates, Arroz Branco (Cozido), Carne do Peito de Frango. Snacks/Other: Nestlé Iogurte Grego , Jasmine Granola Tradicional com Coco e Uvas-Passas, Ervilhas (Sólidos Escorridos, Enlatado), Nestlé Chocolate Classic Ao Leite, Mexerica, Tangerinas. more...
Losing 0.0 kg a Week

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Debby ***'s Weight History


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