Weigh In record (no journal entry) for 12 April 2021
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71.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 58.64g | Prot: 176.62g | Carbs: 120.27g.
Breakfast: Eldorado Solroskärnor, Arla KESO Jordgubb, Ägg, Arla KESO Jordgubb, Arla köket Riven Ost Mager 12%. Lunch: AXA Havregryn, Eldorado Solroskärnor, Body Science Body Science Casein Pudding Vanilla Pear, ICA Hallon Frysta. Dinner: Santa Maria Sweet Chili Sauce (Less Sugar), Risenta Oskalade Sesamfrön, Eldorado Kycklingbröstfilé, Garant Finkrossade Tomater, Eldorado Wokmix. Snacks/Other: Coop Crunchy Naturell, Göteborgs Utvalda Fröknäcke Havre & Solrosfrön, Coop Lätt Kvarg Vanilj. more...
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Losing 0.2 kg a Week
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94sabinab's Weight History
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