Weigh In record (no journal entry) for 12 April 2021
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72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 4.96g | Prot: 14.41g | Carbs: 24.20g.
Lunch: Qualitá Uva sem Semente Crimson, Coxa de Frango no Forno, Grelhada ou Assada, Tio João Arroz Integral Cozido, Brócolis. more...
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Gaining 0.2 kg a Week
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Geisielef17's Weight History
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