gizanescau's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
78.9 kg Lost so far: 38.8 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
985 kcal Fat: 15.46g | Prot: 31.95g | Carbs: 168.15g.   Breakfast: Amor Aos Pedaços Brigadeiro, Sunny Day Requeijão em Barra, Café com Açúcar, Dona Benta Bolinho de Chuva. Lunch: Amor Aos Pedaços Brigadeiro, Spoleto Penne. more...
Losing 0.1 kg a Week



     
 

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gizanescau's Weight History


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