dani lima25's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

88.5 kg Lost so far: 19.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

883 kcal

Fat: 30.03g | Prot: 28.82g | Carbs: 127.73g. Breakfast: Banana Nanica. Lunch: Salada Crua, Repolho, Broto Legal Feijão Carioca, Mandioca Frita. Snacks/Other: Pão Caseiro, Nescau Achocolatado, Leite (Leite Integral), Hellmann's Maionese. more...

2353 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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dani lima25's Weight History

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dani lima25's Journal, 12 Apr 21

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dani lima25's Weight History