Weigh In record (no journal entry) for 12 April 2021
|
120.4 kg
Lost so far: 12.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 12.25g | Prot: 42.64g | Carbs: 65.43g.
Breakfast: Layenberger 3K Eiweiß Shake Vanille-Sahne, Gut & Günstig H-Milch 0,3%. Lunch: Erasco Hühner-Nudeltopf. Snacks/Other: Risbellis Sour-Cream & Onion, Corny Free Schoko. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Räubermami's Weight History
|