Camelina68's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

83.8 kg Lost so far: 1.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

399 kcal

Fat: 12.95g | Prot: 49.16g | Carbs: 19.28g. Breakfast: Kaffe. Lunch: Knorr Köttsoppa med Grönsaker, Kung Markatta Äppelcidervinäger, Superfruit Spirulina, Möllers Tran, Myprotein Pea Protein Isolate. Dinner: Grillad Kyckling (utan Skinn). Snacks/Other: Superfruit Matcha Green Tea, Sockerbit. more...

2437 kcal

Exercise: Sleeping - 8 hours, Exercise machine (slow) - 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours, Walking (slow) - 3/kph - 15 minutes. more...

Losing 1.4 kg a Week

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Camelina68's Journal, 12 Apr 21

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