la donna perfetta's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

74.4 kg Lost so far: 0.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1672 kcal

Fat: 92.62g | Prot: 61.63g | Carbs: 152.53g. Breakfast: Бутерброд с Маслом, Геркулес Овсяные Хлопья. Lunch: Доширак Лапша со Вкусом Говядины, Помидоры, Оливковое Масло, Авокадо Авокадо, Креветки (Вареные или на Пару). Dinner: Альметте Творожный Сыр с Зеленью. Snacks/Other: Миндаль Миндаль. more...

1851 kcal

Exercise: Sexual Activity - 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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la donna perfetta's Journal, 12 Apr 21

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