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1145 kcal
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Fat: 35.90g | Prot: 93.09g | Carbs: 109.49g.
Breakfast: Crepioca, Café com Leite de Gordura Reduzida. Lunch: Subway Tomate, Legumes Cozidos, Filé de Frango Grelhado, Arroz Integral (Longo, Cozido). Dinner: Ovo, Pullman Pão 100% Integral 12 Grãos . Snacks/Other: Banana Nanica, Itambé Iogurte Grego Frutas Vermelhas. more...
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thaiscavalcantiluis's Weight History
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