maxundsandy's Journal, 12 Apr 21

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super!;(

62.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

690 kcal

Fat: 26.65g | Prot: 20.59g | Carbs: 87.84g. Lunch: YumYum Chicken Flavour. Dinner: Milch 1,5%, Organic Farm Porridge Haferbrei Mit Beeren, Popp Gurkensalat mit Joghurtdressing, Weißkohl. Snacks/Other: Milch 1,5%, Kaba Kakao. more...

1749 kcal

Exercise: Indoor Fahrrad - 30 minutes, Bulls Hoop - 1 hour and 31 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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maxundsandy's Journal, 12 Apr 21

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maxundsandy's Weight History