Weigh In record (no journal entry) for 12 April 2021
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 45.21g | Prot: 46.90g | Carbs: 115.97g.
Breakfast: Woolworths Blueberries, Milk, Nutrific Nutrific. Lunch: Brown Bread, Scrambled Egg . Dinner: Cheese Sauce , Cauliflower , Broccoli Flower Clusters . Snacks/Other: PnP Double Cream Yoghurt Plain, Wimpy Famous Wimpy Coffee (Regular), Bananas , Almonds . more...
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Losing 0.7 kg a Week
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christinecoo's Weight History
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