Progress
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 24.50g | Prot: 152.75g | Carbs: 61.35g.
Breakfast: Coffee. Lunch: Hard-Boiled Egg , Woolworths Creamy Honey & Mustard Dressing, Baby Spinach, Tuna in Water (Canned). Dinner: Whole Wheat Macaroni (Cooked) , Woolworths Beef Stir Fry. Snacks/Other: Woolworths Reduced Oil Tangy Mayonnaise, Hard-Boiled Egg , Bokomo Provita Wholewheat. more...
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Losing 0.8 kg a Week
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purple_rain_'s Weight History
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