Weigh In record (no journal entry) for 12 April 2021
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54.1 kg
Lost so far: 9.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 53.66g | Prot: 68.33g | Carbs: 124.01g.
Lunch: Karışık Yeşil Salata, Bulgur Pilavı, Mantarlı Et Sote, Sıcak ve Ekşi Çorba. Dinner: Ev Yapımı Yoğurt, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Pirinç Pilavı. Snacks/Other: Yaş Pasta, Ağlayan Kek. more...
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Losing 0.4 kg a Week
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51ideala's Weight History
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