Weigh In record (no journal entry) for 31 January 2011
|
124.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2011:
|
1224 kcal
|
Fat: 45.39g | Prot: 80.54g | Carbs: 133.56g.
Breakfast: strawberries, banana, isalean. Lunch: kraft sundried tomatoe, mushrooms, cherry tomatoes, Hard-Boiled Egg, mixed salad greens. Dinner: banana, strawberrie, IsaLean Chocolate Shake. Snacks/Other: water. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nascar_gurl's Weight History
|