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Not surprised by my minimum drop seeing I attended 2 events last since in the past 10 days n sticking to my diet was rather impossible. Still happy I dropped though🥰
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88.9 kg
Lost so far: 11 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.10g | Prot: 47.19g | Carbs: 48.63g.
Breakfast: Sprite Sprite Zero (Can), Woolworths Plain Rice Cake, Stir Fried Vegetables, Beef Steak. Lunch: Kiwi Fruit, Bokomo Provita Wholewheat, Parmalat Plain Fat Free Yoghurt. Snacks/Other: Peaches . more...
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Losing 0.1 kg a Week
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Nobahle@92's Weight History
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