Weigh In record (no journal entry) for 12 April 2021
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70.2 kg
Lost so far: 2.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 49.84g | Prot: 51.71g | Carbs: 159.92g.
Lunch: Raita, Mutton Biryani. more...
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Losing 4.9 kg a Week
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