Weigh In record (no journal entry) for 12 April 2021
|
58 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 17.33g | Prot: 28.91g | Carbs: 75.14g.
Breakfast: Kecambah, Tempe Goreng, Pare, Tahu, Nasi Putih, Roma Biskuit Sari Gandum. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alin Fadilah90's Weight History
|