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Not sure how this happened. I still feel fat.
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52.6 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 47.27g | Prot: 60.96g | Carbs: 250.46g.
Breakfast: Sugar, Laughing Cow Light Creamy Swiss Cheese Wedges, Banana, Nature's Own Whole Wheat Bagel, 2% Fat Milk, Coffee, Fried Egg, Decaffeinated Coffee. Lunch: Cantaloupe Melons, Grapes, Strawberries, Taco Cabana Steak Fajita Taco, Chili's Bottomless Tostada Chips w/ Salsa. Dinner: Healthy Choice Zesty Gumbo. Snacks/Other: Baby Carrots, Gamesa Barras De Coco Coconut Flavored Cookies, Bananas. more...
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1677 kcal
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Exercise:
exercise bike - 30 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 6 hours, Standing - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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leanmeanjellybean's Weight History
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