Weigh In record (no journal entry) for 12 April 2021
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112.6 kg
Lost so far: 9.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 60.77g | Prot: 82.00g | Carbs: 205.52g.
Breakfast: Granola Addict Black Mexico Chia Seed, Tropicana Slim Chocolate Spread Crunchy Licious, Pisang, Del Monte Saus Tomat, ABC Saus Sambal , Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Bakso Ayam, Mie Ayam. Dinner: Kerupuk Putih, Putih Telur Matang, Daging Sapi, Tumis Buncis, Nasi Merah. Snacks/Other: Tape Singkong, Chia Seed, Pepaya, Naraya Oat Choco (20g), Pisang, Ampela. more...
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Losing 0.1 kg a Week
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stefanypit's Weight History
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