Weigh In record (no journal entry) for 11 April 2021
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 11.55g | Prot: 9.06g | Carbs: 72.51g.
Lunch: Gourmet Limoneta, Pepino (Pelado), Papa Cocida, Soprole La Salsa de Yoghurt Ciboulette. Dinner: Pepino (Pelado), Gourmet Limoneta, Tucapel Arroz Integral Grado 1. Snacks/Other: Watt's Mermelada Mora sin Azucar Añadida, Kupiec Galletas de Arroz Tradicionales. more...
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Losing 0.5 kg a Week
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