Camelina68's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

84 kg Lost so far: 1 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

700 kcal

Fat: 42.64g | Prot: 33.91g | Carbs: 44.14g. Breakfast: Vanligt Kaffe. Lunch: Kung Markatta Äppelcidervinäger, Rawpowder Spirulina, Torsklever-Fiskolja, Myprotein Pea Protein Isolate. Dinner: Knorr Köttsoppa med Grönsaker. Snacks/Other: Räkchips, Superfruit Matcha Green Tea. more...

2509 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Exercise machine (slow) - 25 minutes, Exercise machine (moderate) - 25 minutes. more...

Losing 7 kg a Week

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Camelina68's Journal, 11 Apr 21

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