rickymoraj's Journal, 11 Apr 21


View Diet Calendar, 11 April 2021:
1269 kcal Fat: 37.56g | Prot: 75.83g | Carbs: 147.70g.   Breakfast: Kaffe med Mjölk, Blåbär, Alpro Mandelmjölk Osötad, Coop Müsli Frukt & Bär. Lunch: Findus Veggie Sides, Vitt Ris, Kronfågel Kycklingfilé. Dinner: Findus Veggie Sides, Coop Medelhavsmix, Änglamark Lantmix, Anamma Vegoburgare. Snacks/Other: Jordnötssmör, Healthyco Proteinella, Wasa Husman, Kaffe med Mjölk. more...
3141 kcal Exercise: Tae Bo - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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rickymoraj's Weight History


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