masih berusaha .....5 bulan lalu vs skarang
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1123 kcal
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Fat: 37.89g | Prot: 57.01g | Carbs: 144.13g.
Breakfast: Roma Malkist Crackers (3), Apel (tanpa Kulit), Pepaya. Lunch: Tomat Merah, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Buncis, Ikan Tenggiri. Dinner: Bakso Daging Sapi, Slai O'lai SLAI O'lai BLUEBERRY. Snacks/Other: Prochiz Cheddar Cheese. more...
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yulyhardy's Weight History
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