Weigh In record (no journal entry) for 11 April 2021
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52.4 kg
Lost so far: 27.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 16.45g | Prot: 20.73g | Carbs: 34.45g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Starbucks Cappuccino (Tall), Eierlikör, Aldi Serrano Schinken. more...
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Losing 2.8 kg a Week
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