Weigh In record (no journal entry) for 11 April 2021
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64.7 kg
Lost so far: 8.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 55.75g | Prot: 37.59g | Carbs: 94.50g.
Breakfast: Erdbeeren, Banane, Grüne Oliven, Dolce Gusto Latte Macchiato. Dinner: Großer Cheeseburger. more...
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Losing 0.2 kg a Week
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