Weigh In record (no journal entry) for 11 April 2021
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62.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 40.98g | Prot: 134.24g | Carbs: 176.82g.
Breakfast: President Brie, Pärsons Kokt Gourmetskinka, Philadelphia Light, Hatting Havre God. Lunch: Philadelphia Light, ICA Minibaguette Flerkorn, Salakis Grekisk Yoghurt Fettfri, ICA Spaghetti, Tulip Kokt Skinka Strimlad, ICA Färska Champinjoner . Dinner: Pärsons Kokt Skinka , Philadelphia Light, Hatting Havre God, Arla Laktosfri Mini Keso, Lidl Wook Grönsaker . Snacks/Other: Njie ProPud Proteinmilkshake, GB Glace Glass Jordgubb Vanilj, Njie ProPud Chocolate , Strawberries , Butterscotch or Caramel Topping, Alpro Mandelmjölk Osötad. more...
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Losing 2.8 kg a Week
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andrea.skalska's Weight History
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