Weigh In record (no journal entry) for 11 April 2021
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89 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 58.53g | Prot: 39.54g | Carbs: 215.45g.
Breakfast: Tortex Ketchup Łagodny, Biedronka Chleb Tostowy Pełnoziarnisty, Ser Gouda lub Edamski, Vitanella Musli Premium, Krasnystaw Joguś Wiśniowy. Dinner: Ketchup, McDonald's Sos Śmietanowy, Coca-Cola Coca-Cola, McDonald's Frytki (Średnie), McDonald's Nuggetsy. Snacks/Other: Algida Zapp . more...
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Losing 1.1 kg a Week
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JuulkaaK's Weight History
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