Weigh In record (no journal entry) for 11 April 2021
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 41.40g | Prot: 47.56g | Carbs: 176.14g.
Breakfast: Oreo Oreo Original, Nabati Richeese Wafer, Kurma. Lunch: Tempe Goreng, Usus Ayam, Urap, Nasi Putih. Dinner: Bayam Dimasak (dari Segar), Otak-Otak. more...
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Gaining 1.2 kg a Week
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peppeebbb's Weight History
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