Anna15837700's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

54.4 kg Lost so far: 18.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

657 kcal

Fat: 12.80g | Prot: 52.75g | Carbs: 91.85g. Breakfast: Плеза Льняная Каша, Здравушка Кефир 1%. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой), Болгарский Перец, Зеленый Листовой Салат. Dinner: Guarchibao Чай Детокс. Snacks/Other: Яблоко, Яблоко. more...

1950 kcal

Exercise: велоспорт - 2 hours and 45 minutes, зарядка - 36 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Anna15837700's Journal, 11 Apr 21

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Anna15837700's Weight History