Weigh In record (no journal entry) for 10 April 2021
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44 kg
Lost so far: 0.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 41.41g | Prot: 61.72g | Carbs: 182.35g.
Breakfast: Wakeup Mantequilla de Maní, Banano, San Jorge Mermelada de Fresa Light, Alpina Queso Finesse Snack, Bimbo Pan Integral (57g), Alpina Leche Deslactosada. Lunch: Limón, Robalo, Pepino (Pelado), Platano Verde. Dinner: Alpina Avena Original, del Origen Deditos Originales Mini. Snacks/Other: Colombina Galleta Sandwich Granola y Yogurt Griego, Trident Goma de Mascar (sin Azúcar), Qunno PB Balls. more...
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Losing 0.1 kg a Week
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Gabs1012's Weight History
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