Weigh In record (no journal entry) for 11 April 2021
|
56.3 kg
Lost so far: 6.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 39.91g | Prot: 19.03g | Carbs: 214.26g.
Breakfast: McDonald's Strawberry Sundae, Nescafe Classic, Pisang, SuperMi Mie Goreng Ayam Pangsit, NutriSari Mango Smoothie, Mojito. Lunch: Good Time Chocolate Chip Cookies, Donat Dilapisi Coklat. Dinner: Es Kelapa Muda. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omeysandra's Weight History
|