Weigh In record (no journal entry) for 10 April 2021
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62.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 55.91g | Prot: 86.64g | Carbs: 169.94g.
Breakfast: Pärsons Kokt Gourmetskinka, Philadelphia Light, Lidl Valnötsfralla. Lunch: Strawberries , Pärsons Kokt Gourmetskinka, President Brie, ICA Minibaguette Flerkorn. Dinner: ICA Hackad Lök, ICA Färska Champinjoner , Philadelphia Light, Kronfågel Kycklinginnerfilé, Kungsörnen Bönpasta. Snacks/Other: Almondy Daimtårta, Espresso House Islatte Stor (med Vanilj), Alpro Mandelmjölk Osötad. more...
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Losing 0.3 kg a Week
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andrea.skalska's Weight History
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