Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yoselinegarcia.66
Journal
19 Mar 21
yoselinegarcia.66's Journal, 19 Mar 21
yoselinegarcia.66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2021
59.9 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2021:
1195 kcal
Fat: 30.61g | Prot: 65.97g | Carbs: 159.72g.
Breakfast:
P90X Oatmeal Pancakes.
Lunch:
Protein Smoothie.
Dinner:
Meat or Poultry Gravy with Wine.
Snacks/Other:
Nestle Chocolate Chips, Cucumber, Grapes, Bananas .
more...
1886 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yoselinegarcia.66's Weight History
View Complete History