luis roo's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
73.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1908 kcal Fat: 75.40g | Prot: 248.36g | Carbs: 41.64g.   Breakfast: Danone Gelatina Dany, Queso Fresco, Queso Panela. Lunch: Queso Panela, Queso Fresco, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: D'Gari Gelatina Light, Carne de Pollo con Su Piel (Asada). Snacks/Other: Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
1720 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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luis roo's Weight History


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