Weigh In record (no journal entry) for 10 April 2021
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75.0 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 52.91g | Prot: 65.58g | Carbs: 250.88g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran, Heavy Cream. Lunch: Premium Plus Soda Crackers, Split Pea and Ham Soup. Dinner: Split Pea and Ham Soup. Snacks/Other: Our Finest Milk Chocolate Mini Eggs, Rhubarb Pie (One Crust), Starbucks Salted Caramel Sweet Square, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 2.9 kg a Week
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jenibfit's Weight History
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