Weigh In record (no journal entry) for 10 April 2021
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102 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 19.70g | Prot: 6.59g | Carbs: 49.57g.
Breakfast: Patatesli Yumurta. Lunch: Çilek. Dinner: Çoban Salatası, Coca-Cola Coca-Cola, Mantar Sote. Snacks/Other: Çay Şekerli, Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Çilek, Nestle Polo. more...
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3138 kcal
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Exercise:
Dance (fast step, aerobic) - 6 minutes, Fitness Training (Workout) - 51 minutes, Cardio - 5 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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elifozcn.1's Weight History
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