Weigh In record (no journal entry) for 10 April 2021
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83.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 62.13g | Prot: 107.63g | Carbs: 212.44g.
Breakfast: Раф Кофе, Каждый День Шаурма с Курицей. Lunch: Карусель Бифштекс Рубленый Натуральный, Barilla Макароны. Dinner: Вкуснотеево Творог Обезжиренный 0%, Gea Конопляное Масло. more...
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Gaining 0.4 kg a Week
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senchikhin's Weight History
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