Weigh In record (no journal entry) for 10 April 2021
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65.6 kg
Lost so far: 5.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 90.53g | Prot: 49.03g | Carbs: 163.22g.
Breakfast: Poppy Seed Dressing, Sugar, AH Verse Slagroom, AH Roomboter Ongezouten, Galbani Mascarpone , Egg, AH Basic Tarwebloem. Lunch: Tony’s Chocolonely Melk Hazelnoot , AH Gedroogde Abrikozen, AH Roma Tomaten, AH Komkommer, AH Biologisch Maiswafels, AH Biologisch Rode Paprika, AH Wortelen, Zucchini, Jumbo Zalm zonder Huid, Jumbo Kaas 48+ Jong, AH Baguettes. Dinner: Apple, Lay's Hamka's Original, Fratelli Laurieri Scrocchi. Snacks/Other: AH Volkoren Digestive, AH Saint Paulin 45+, Purasana Hemp Protein, Avocado Vegetable Oil , AH Komkommer, Cherry Tomatoes, AH Ijsbergsla. more...
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Losing 3.5 kg a Week
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GorowinkaM's Weight History
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