Weigh In record (no journal entry) for 10 April 2021
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77.1 kg
Lost so far: 8.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 20.49g | Prot: 57.30g | Carbs: 158.61g.
Breakfast: Milk, Nutrific Nutrific. Lunch: Bananas , Albany Brown Bread. Dinner: PnP Shredded Tuna in Water, KOO Beetroot Salad Crinkle Cut, Corn. Snacks/Other: PnP Double Cream Yoghurt Plain, Grapefruit Juice, Cappuccino. more...
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Losing 1.1 kg a Week
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christinecoo's Weight History
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