Weigh In record (no journal entry) for 10 April 2021
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54.7 kg
Lost so far: 6.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 31.23g | Prot: 67.10g | Carbs: 66.22g.
Breakfast: Rynkeby Ingefära Shot, Glocken Gold Multivitamin Fruktdryck, Kaffe. Lunch: Naturdiet Chocolate Shake. Dinner: Olivolja, Champinjoner, Sparris, Sjögrässallad, Räkor. Snacks/Other: Snickers Snickers (50g), Kaffe, Grönt Te. more...
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1493 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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tulokatt's Weight History
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