Weigh In record (no journal entry) for 24 August 2018
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 27.58g | Prot: 31.96g | Carbs: 110.10g.
Lunch: Telur Asin, Sawi Dimasak (dari Segar), Bika Ambon. Dinner: Bihun (Dimasak), Nasi Putih, Rolade, Rendang, Telur Rebus Lunak, Sayur Asem. more...
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_estertrichia's Weight History
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