Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Yuyo96
Journal
09 Apr 21
Yuyo96's Journal, 09 Apr 21
Yuyo96's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2021
64.8 kg
Lost so far:
6.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2021:
1113 kcal
Fat: 40.83g | Prot: 28.98g | Carbs: 103.70g.
Breakfast:
Activia Yogurt Natural sin Lactosa, Vivo Granola con Trocitos de Berries.
Lunch:
Castillo de Molina Vino Tinto Carmenere, Lasaña de Carne.
Snacks/Other:
Savory Charlot Vainilla, Cuisine & Co Crema de Leche, Plátano.
more...
1667 kcal
Exercise:
Walking (exercise) - 5.5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Yuyo96's Weight History
View Complete History