Weigh In record (no journal entry) for 27 March 2014
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 86.38g | Prot: 161.97g | Carbs: 231.18g.
Breakfast: REMA 1000 REMA 1000 Blåbær Syltetøy, Kellogg's All Bran Regular, Q ekstra lett melk, Cod Liver Fish Oil. Lunch: Mills Vita hjertegod ekstra grove rundstykker, Stabburet Stabburet Stabburet Makrell i tomat, Q ekstra lett melk. Dinner: Gøl Wiener Pölser, Mashed Potato (from Dry). Snacks/Other: REMA 1000 REMA 1000 Blåbær Syltetøy, Kellogg's All Bran Regular, Q ekstra lett melk, Fast Whey Protein powder - Vanilla, Boiled Egg. more...
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2773 kcal
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Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 1.6 kg a Week
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Fleksnes's Weight History
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