paolability's Journal, 09 Apr 21

Tinned tomatoes with Quorn pieces flavoured with garlic, paprika and chilli flakes. With yoghurt and Nimble bread. I would usually add creamed coconut or coconut milk but the calories are too high.

View Diet Calendar, 09 April 2021:
990 kcal Fat: 26.96g | Prot: 67.62g | Carbs: 112.54g.   Lunch: Tayto Popchips Barbeque (17G Multi-Pack), Finn Crisp Original Thin Sourdough Rye Crispbread, Tesco Artichoke Antipasti, Tesco Honey Roast Ham Chunks , Leerdammer Lightlife, Tesco Carrot, Lemon Juice, Braeburn Apples, Cucumber (with Peel). Dinner: Nimble Wholemeal Bread , Extra Virgin Olive Oil, Tesco 0% Fat Greek Style Natural Yogurt, Garlic , Quorn Chicken Pieces, Napolina Chopped Tomatoes. more...
1988 kcal Exercise: Apple Health - 24 hours. more...

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