Dina moura's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

67.9 kg Lost so far: 2 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

818 kcal

Fat: 26.20g | Prot: 38.81g | Carbs: 115.98g. Breakfast: Café com Açúcar, Pão de Forma, Ovo Frito. Lunch: Yoki Grão de Bico Cozido, Quiabo Cozido, Alface. Dinner: Sopa de Legumes com Carne. Snacks/Other: Maçã, Maçã. more...

2153 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Dina moura's Weight History

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Dina moura's Journal, 09 Apr 21

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Dina moura's Weight History