Weigh In record (no journal entry) for 10 April 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 72.69g | Prot: 119.78g | Carbs: 113.63g.
Lunch: 米饭, 猪肉, 炒青菜, 韭菜炒鸡蛋, 红薯粥, 红烧鱼块, 猪肉. Dinner: 猪肉, 莲藕排骨汤. more...
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steady weight
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