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Mary1979!
Journal
27 Mar 14
Mary1979!'s Journal, 27 Mar 14
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Weigh In record (no journal entry) for 27 March 2014
85.9 kg
Lost so far:
15 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2014:
1275 kcal
Fat: 55.71g | Prot: 52.49g | Carbs: 139.69g.
Breakfast:
Marmelade, Lätta Halbfettmargarine, Harry Balance Activ Sandwich.
Lunch:
Natsu Wrap Hähnchen Teriyaki.
Dinner:
Aldi Kochschinken, Wolf Lyoner mit Paprika und Ei, Käse, Becel Omega 3 Pflanzenöl, Backfactory Brötchen Vom Bäcker.
more...
2318 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Mary1979!'s Weight History
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