Weigh In record (no journal entry) for 08 January 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1610 kcal
|
Fat: 39.98g | Prot: 173.24g | Carbs: 130.17g.
Breakfast: One Протеиновый Батончик, Dziugas Пармезан, Брокколи, Kolios Greek Yogurt, Чеснок, Гречка, Лук, Veladis Кальмар. Dinner: Мое Торт З Маком, Куриное Филе, Авокадо, De Luxe Кукурудза Ніжна Вакуумована, Лук, АТБ Помидор , Гречка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дима 939's Weight History
|